anyone here sleeps after midnight ,every day
February 14, 2007 11:08pm CST
anyone of you finds time to sleep after midnight everyday.do you find any goodness in that habit ,or do u feel any difficulties in that like -difficulty to rise up early or rise before atleast 8 o clock
15 Feb 07
lately i have been developing a habit of going to bed really late like 1 or 1 30 in night and i have to go to my college by 8 ...soo it really makes getting up that early difficult ...so ultimately i m getting up late and hurrying and all...
15 Feb 07
yep am an nocturnal.Always go to bed late in the nights like around 2am or even 3am attimes..i can stay awake during nights its difficult for me to wake up early.Am very much trying to change my routine like going to bed early and waking up early..it really affects my health like hair fall,dandruff,eyes puffiness ,lifeless skin..so its better to sleep early and have atleast 8 hrs of sleep/day