how do you do the weight lossing thingy..??

weight loss..... - the concept of loosin weight to be fit..
@sithlord (167)
February 15, 2007 7:56am CST
hey guys..need ur help on dis..i go to the gym..well used 2 go once in a while..anywayz...da thing weight is now down to 86...and it has got to ggo lower around 10 kgs more..only den..can i say i will be fit and not oveerweight..and can some1 please tell me how u build a six pac on ur stomach cause i seriuosly have no clue....anywayz...wat do u 'll think..cause i belive dat health is really wealth..worth your while...
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1 response
• United States
23 Feb 07
You should talk to a trainer at your gym, they have the best advice about this stuff but you do need to go to the gym about 3-4 times a week