February 15, 2007 3:34pm CST
How do you get power in any striking action?
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1 response
@Shelite (212)
• Canada
15 Feb 07
Do you mean for martial arts? The power comes in the very last move. Mentally you have to be ready for the strike also. Once you are ready to strike is when you put your most energy into the move. And breathing is a big factor also. Let your air out as you strike! Good luck!