MY mom says having fried eggs everyday for breakfast isn't healthy?

I've been told by doctors and nutrionists that 4 eggs a week is good and no more....at least one of them should be boiled and one pouched....

ur mom's ryt chellicks..eggs are healthy..but too much of eggs contain just a lot of fat..and also frying it is is agin makin it fatty..well i c that u've got better responses already..but just wanted to reply here..anyway..listen to mom!!..lol

i would say having fried anything everyday isnt helthy, it should be part of a ballenced and varied diat

i listened on tv a dietist said that 2 eggs per week is the limit...i don't know if is true but i think that everyday eggs is a little bit heavy....

Yes, I think so for it has a lot of cholesterol and to add on that it is fried. But I'm quite confuse because I read an article before that it is healthy to eat one egg a day (maybe if hard boiled). Anyways better not to take it often to be sure.

listen to your mom.eat in moderation.it has too much cholesterol.eat eggs at least 3 x a week,and try othervariations:you could boil it,or sunny sideup.how about omelletes?just eat in moderation.

it true it is not good for you,eggs are high in cholesterol.but if you dont eat the yellow part than its ok to eat eggs everyday.i also eat eggs everyday an i know i shouldnt..bad for the heart!

no it is not true

I believe eggs are actually good for you. Its how you prepare the eggs that can make it unhealthy for you. To cut down on the grease try this. Just before finishishing the eggs put some water on the pan and put the egg on that. caution be careful of the splatter. This will help take away some of the fat that helped cook the egg. I am not a believer that nonstick pans are good for you, so this seems to be a better alternative.

% Daily Value* Total Fat 14.4 g 22% this is all about eggs, now you can decide if you have eggs dialy, what will happen to your health, and your mom is 100% correct fried eggs daily are not healthy, you should avoid this, you can have it but with regular intervals,or else you will be inviting unnecssary trouble. saturated Fat 4.4 g 22% Cholesterol 577 mg 192% Sodium 169 mg 7% Total Carbohydrates 1.5 g 1% Dietary Fiber 0 g 0% Sugars 1.5 g Protein 17.1 g Calcium 68 mg Potassium 171.4 mg

well am not really sure but i suppose they are bad for you as the amount of oil still in the egg after its fried. i would eat eggs every day too if i had the chance as i love them

Yes it is true! Eggs contains lots of cholesterol.

Your mom is right. It is true, and I agree. That's because fried eggs not only contains the goodness of eggs, but also the harmful oil content. And, we all know that, how important it is, to ckeck the oil intake in our daily diet. If you love fried eggs, you can take them once or twice a week. On the other days, you can simply take boiled eggs, which may not seem that tasty, but are more nutritious than fried eggs.

I might have to agree with your mother. Anything fried every day is not good for you. If you enjoy eggs, you might consider an egg-white only omlette with herbs, feta cheese and chopped veggies as a variation, but even that everyday might not be the best choice. Certainly avoid bacon if possible. Grains high in fiber every once in a while might be a good idea. Hoewever, you are getting plenty of protein if you're eating eggs every day which is good for muscles and hair. If you want to continue your egg habit, you might want to switch to organic eggs which are produced by chickens who have endured less exposure to antibiotics and synthetic hormones.