good health and living

February 18, 2007 8:13am CST
are u happy wid a life u`on give some healthy tips and share it with ur co mylot users
1 response
@shra_tsk (22)
• India
18 Feb 07
Nothing quells the apetite like water,loats and lots of water start of with two quart bottles in the morning and carry one with u to work or wherever u go.If u like divvy up the 64 ounces of water into 8 bottles to carry around with u all day .Freeze half of them the night before and they will last all day even in the hot car. keep some unfrozen so that they can be taken immediately