Junk food? Is it good to eat them

junk is junk , if it wouldnt be junk then why would it be named that way. its not at all good to eat it regularly but once in a while eating something is not bad. your system should know and have that much of capacity to digest sometime something foreign also. i have named it foreign because it will eaten rarely only so foreign. one should try to take balanced diet so if you take a junk item also one day your system will not feel as if some alien has entered it. it will be able to digest it.

Junk food should be eaten once in a while. Too much eating junk food may cause health problem. Yes We must eat junk food once in a week. Yes it taste is better.

Junk food is full of empty calories, fat, and salt and has little nutrition, but if you are eating a healthy diet otherwise, it won't hurt you to enjoy it once in a while. If you are putting on weight, you are probably eating too much!

It depends what "junk food" you are talking about. Most junk food is filled with:Sugar fat calories saturated fat trans fat carbohydrates Therefore if you eat a lot of junk food all the time you can have an increased risk of:heart disease (heart attack, stroke) diabetes obesity (being fat) Regards, Pablo