I quit 2 months ago after many years and doing good. Still married and my kids still love me. I used the gum this time and prayed for the willpower. lol How hard has it been for you?
try to divert your mind. You will also have to face the withdrawal symptoms like headache, irritation and coughing. All these are positive signs of quitting smoking. Drink water to avoid them and make your hands and mouth busy.
