does anyone take garlic in their diet? / myLot

Slovak Republic

February 23, 2007 9:37pm CST

the reason I ask is that I have used it for many years in cooking for the family and always thought it only had an natural antibiotic effect, but I learned recently that it also keeps the blood vessels from getting clogged up. I have never tried the capsule from but wondered if anyone else takes garlic either naturally or as a supplement?

1 person likes this

2 responses

cream97

@cream97 (29085)

• United States

24 Jul 10

Hi, sherry_navilla. I don't take garlic pills at all. But I do use garlic seasoning and any other seasoning that has garlic in it in my foods, especially meats.

brownie2227

@brownie2227 (137)

• United States

24 Feb 07

I swallow a small piece of garlic every morning followed by a large glass of water. My immune system is out of this world! Garlic has an incredible amount of healing uses. I often refer to botanical.com for more information on its uses. I'm sure it would be just as effective in capsule form and perhaps easier to use for those who do not like the taste. HTH