I Wanna Quit smoking Help me how ?

February 24, 2007 12:16pm CST
I am a regular smoker , i am trying to quit but i cannot , please help me out how wld i quit smoking, please suggest me any easy method , i ve tried many way but cannot.
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1 response
@NordCat (123)
• United States
24 Feb 07
I quit a year ago and I am happy about it. I'll suggest that: Make conscious decision to quit, explain to yourself that this habit isn't cool any more, and it is really bad for you, and it is a waste of money. But don't tell to many people about decision to quit, tell to the ones who will help you only. Try not to hang out around smokers too much, be steady. Enjoy something else to get rid of stress (like having a cup of hot tea or whatever you like. Remember - longer you don't smoke, easier an more natural it is for you. Good luck!!!!!!!!!!!!!!!!!!!!!!!!!!!
• Malaysia
24 Feb 07
Thanks for the moral boost , I ill try to follow the steps u ve adviced me..