What do you do when you feel lonely at night?

hmm..i alawys feel alone during the night time..many thoughts come into my mind...sad things..like my lost love..and when i think about him i feel really bad..and depressed..and sometines i start to cry because i know that he won`t come back...and i know that he`s with another girl...that he`s holding her in his arms...and i`m all alone..unprotected..and i just feel jelouse of her..of their love...i start to hate her..and him more and more..because they can be happy and i`m not...i`m weak...i just let myself embraced by all this bad memories...and i let loneliness take power of me...until i fall asleep..and i forget about all that stuff...

if you feel lonely at night cause of someone you were with before its just becuase you were with someon for a long time and just out of the blue their not there .. it makes you feel like you've got no one and its really scary .. theres nothing wrong its just the different feeling of having no one there .. once you get over it it will be fine. whenever im lonely i try to sleep or do something to occupy myself until theres something else i can do.

same with you i have a stable relationsip and interact with a lot of people the whole day when my daughter and wife took a vacation last time the house seemed so empty and quiet what i usually do is open my pc chat on ym whoever is online and start some discussions on any forum that im into

i just watch tv and dont let it affect me that much, there are time when the loneliness gets into my bones I cry and more often i try to write it. There was one time I cried until i slept. Then when I woke up the following day my eyes cant hide that I cried to sleep last night.

I start discussions and reply to them on mylot. I spend a lot of time alone and it helps to feel part of something and if I am feeling like tha I don't get much sleep anyway. Caroline