How long do you sleep?
By cuttyrish
@cuttyrish (3265)
United States
6 responses
@Ineeddentures (32971)
•
19 May
It depends
Largely it's quite hard for me to sleep a long time
My wife has wandering hands
@cuttyrish (3265)
• United States
22 May
Nah, now i am older, i rarely have enough sleep..
1 person likes this
@Ineeddentures (32971)
•
23 May
@cuttyrish
Older!!
What did you look like when you were 16?
Just curious
@ssh123 (31071)
• India
30 Dec 06
Depending on the age, one requires 6 to 8 hours a sleep everyday. Not many people at the young age especially do not realise the importance of sleep. It is from the health point of view, one should:
1. Fix a time to get into bed
2. Fix a time to get up
3. Do not work overnight
Though in Young age one is strong and energetic, they tend to work overnight and then sleep some extra hours next day and fail to notice the deterioration of health. It is always better to practice the timing as stated above. Also one should go to bed early and get up early. Early bird gets the worm. One can perform very well if one starts early in the morning.
@gadheeraj (446)
• India
2 Jan 07
umm...i sleep frm 10 to 6.....its abt 8 hours a day....i never sleep at noon.....
