Do you massage your body/go to massage parlor to get it done

Yes I do massage myself. I spend 15 to 20 minutes in massage daily in the morning. I use mustard oil for this. It really gives me freshness for all the day. It improves blood circulation in skin resulting into brightness of skin. It also improves muscles. I have been using this since last 15 years or more. It is discontinued only when I am out of home.