How much water do you drink every day?
February 27, 2007 3:20pm CST
I think I drink about 3-4 cups every day, well short of the 7-8 experts recommend. Not to mention all of the unhealthy, dehydrating drinks I put in my system like pop and alcohol. At least I still drink more water than either of those two, though.
• United States
6 Mar 07
I try my best to remember to drink 6-8 glasses of water as we are supposed to, but I often end up grabbing coffee or a soda instead. I remember when I was on weight watchers and was successful in weight loss, I was religious about drinking my water each day. I really think that the water helped!
27 Feb 07
It depends on how active I am during the day. When I have soccer games, I drink more throughout the day so that I will be hydrated before, during, and after the game. On an average day, I drink about 5 bottles of water, but I will only drink the purified kind because other brands like Arrowhead taste weird to me.