How to turn a bad day into a good day

China
February 27, 2007 5:21pm CST
Have you ever had a day when everyting went wrong? Did it put you in a bad mood ? You don't have to let difficulties ruin you day! Do something about it! Here are three suggestions to cheer you up when you're having a bad day. NO.1 Talk with a good friend A good friend can make your bad day better. Talk about your feeling with someone you trust, Getting things off your chest will improve your mood. Listen to your friend's advice. Your friend may show you that your bad day actually isn't so bad. NO.2 Count your blessings Focus on the positive things in your life. Make a list of everything you're grateful for , This will help you to change your attitude, You become happier when you think about all the good in your life. Remenber that life itself is a gift! No.3 Do something nice Try helping some one else. This takes your attention off your own problems When you help others ,you feel good! Then your troubles don't seem so bad. Life won't always go your way. When it doesn't ,remember your can still decide to have a good day.
1 person likes this
2 responses
silvermoonmyst
@silvermoonmyst (943)
• United States
27 Feb 07
Very good pointers!! You can choose to have a good day even when things bother you. Giving in to an indulgence can make you feel better, such as eating some chocolate. :)
eaforeman6
@eaforeman6 (8979)
• United States
27 Feb 07
This is a very good post. I think the older we get the better we learn that we have to turn the tide so to speak. Sometimes what you say and do can make the lemon into lemonade. There will be days when we have to work alot harder then others to turn them into great days.