did you feel being anxiety? or get nervous?

March 6, 2007 2:25am CST
i often feel bieng anxiety... how can i get rid of it?
2 responses
@mschiqui (1284)
• Philippines
6 Mar 07
Yes, sometimes i feel being anxiety and nervous, especially when I had things in the office dod needs to be finished and i was not able to do it..Or when our boss from cebu will come to visit us here in cagayan de oro.. All i have to do is pause a moment and pray, and then take 3 long deep breath..and it works.. Enjoy life and dont take thing very seriously..God Bless you..And am praying for you..
• Philippines
9 Mar 07
@lpipe0240 (1161)
• United States
6 Mar 07
Find your self some sort of stress relife outlet. Wheter it be a book, exercise, posting here...something just to take your mind off of things for a bit.