i want some tips

Hi, There is one and only one way to grow your existing hairs long,that is proper oil to be used in roots of hairs.

try to trim your hair once in two months, maximum of one centimeter. Hot oil every month and hair spa every two months.... if you have split ends, just cut it off. in order to prevent split ends, dont even try to expose your wet hair under the sun. that will be hard for you if you like to swim on beaches... to prevent dandruff, avoid stress and scratching your scalp.

There is one thing i know will help you to grow long hairs... Use almond oil apply it in your hairs and rest assure that they will grew long and long... its a sure shot thing!