hi i am dr.venugopal.ask me how to get rid of anxiety and depression

India
March 7, 2007 2:25pm CST
hello guys! please feel free to ask me your doubts and solutions to get rid of depression and anxiety. i will help u to my best wish u good health regards Dr.venuGopal
1 person likes this
3 responses
• Canada
7 Mar 07
Ok , I have a question . I used to love my job and was going in for overtime all the time as it was just so easy and I really did enjoy what we were doing ( I work for a market research firm ) , now I hate the job so much that before I go to work I become sick and am suffering from headaches all the time . My doctor says I am suffering from anxiety and stress due to my job but I can't afford to quit . She says I will not get better unless I talk to someone , I don't see how talking to anyone is going to make my job any better . I broke down at work the other day and almost ended up quitting as I couldn't take it anymore . Over half the people I work with are out on stres leave and there is so much of this that if anyone else goes out on stress leave you are fired on the spot and will be rehired after you are better if your attendance record is good . Well this is not an option for me as my attendance record does not look good as one of the supervisors had family issues with me and marked things to make look bad on my behalf because she told someone she couldn't fire me as I was one of her best workers but if she made things hard enough maybe I would quit . I have no proof of this as it is hearsay but she has made things rather difficult in her own way . But even with all that it is not her that is making the job unbearable , it is all the people that tell you off on a daily basis and it starts to get to you after awhile . What is your take on all this . How do you supposed I am supposed to feel better about going to work and get rid of the stress and anxiety that my doctor says I am dealing with ?
@maudlin (125)
• India
7 Mar 07
I have a question for you. have you started a clinic in Mylot? Is the consultation free of cost or charged?
• Romania
7 Mar 07
hello doc'. i'm not really depressed medically talking but i often feel down or stressed... what shoud i do to get rid of these feelings? thank you in advance contuletz