What do you do when you get frustated
8 Mar 07
I usually get frustrated when I know I made a silly mistake and made fool of myself in public or when I am trying hard to do something, but nothing comes out. No I don't drink or smoke, I get angry on people around me just for nothing, they can see irritation of my face and they know, this is the time to keep quite as they know I will overcome my frustation soon and smile again. Why should one start smoking or drinking and bring hazards to good health. If one cannot control, he/she must either take a long walk or sleep for a while. Frustration is not a problem which cannot be overcome.
8 Mar 07
For the most part, venting one's frustrations is subconscious and irrational. But getting angry and venting at the dogs or walls is just normal and direct. I guess we drive up the wall when frustrations accumulate one after the other, and anger triggered such to explode.