Is Still Water Healthier than Sparkling...

@Victoria7 (1240)
Spain
October 16, 2006 8:33am CST
...or are they the same? Is the gas bad for you? I think I read somewhere that it was but I prefer the taste of fizzy water so I am just wondering.
1 person likes this
2 responses
•
26 Oct 06
You're talking about the carbonate in the water to make it fizz? This is not harmful at all. The carbonate will not stay long in your body - it's still just an inate gass and will come out one way or the other leaving just the benefits of water. You're safe with your fizzy water.
@tentwo67 (3382)
• United States
26 Oct 06
I think as long as you're drinking water you're in good shape. I personally don't care for sparkling water (it's not enough like soda!), so I haven't had to really think about this much. I just try to drink plenty of water.