Is Still Water Healthier than Sparkling...

@Victoria7 (1242)
Spain
October 16, 2006 8:33am CST
...or are they the same? Is the gas bad for you? I think I read somewhere that it was but I prefer the taste of fizzy water so I am just wondering.
1 person likes this
2 responses
26 Oct 06
You're talking about the carbonate in the water to make it fizz? This is not harmful at all. The carbonate will not stay long in your body - it's still just an inate gass and will come out one way or the other leaving just the benefits of water. You're safe with your fizzy water.
@tentwo67 (3384)
• United States
26 Oct 06
I think as long as you're drinking water you're in good shape. I personally don't care for sparkling water (it's not enough like soda!), so I haven't had to really think about this much. I just try to drink plenty of water.