How much time you spend using your computer?

Our bobies are not designed to sit in one position for pro longed periods of time.it is just as important to change your posture frequently as it is to sit with a good posstureposture means which is one which most naturally your body suits.Your back should be in a straight s-shape with your shoulders up and your head straight.you should not be hunched over nor have head tilting down at a sharp angle

I rarely spend 3 hours on internet a day.i don't even touch computer for max 2 days.

You forgot the most horrible of all the ailments from sitting at the computer all day.................... THE HUGE BUTT you will get and the love handles! You are correct to say, get up and MOVE, don't just SIT there forever! Welcome to mylot~

When I am at home I usually spend no more than two hours in front of a computer without taking a break or doing other things in the house. Even during that two hours I usually get up and do something, whether talk on the phone, use the restroom or something else. At work, I am constantly getting up as well and do not spend much time in front of the computer. It is also bad for the eyes to continously look at the monitor and have heard you should take breaks after 10-15 minutes of looking at the screen.

I stay in front of my computer for hours at a time. I know I shouldn't but I can't find anything else to do. I'll probably have back problems before I'm 30.

Well ..., i use 6 to 10 hrs a day and ya u said rite it pains me in my BACK lil bit now but i think it will grow more.... wat im i supposed to do ? also m gettin more skinny day by day is it the reason ? my mom says Due to this m gettin more skinny/thinner :( wat im i supposed to do ?

i spend majority of my time on the computer since im doing a online work and yes,i do get back pains.. but what i usually do is i have a massage.