Spending Time at the Gym??
March 8, 2007 6:37pm CST
I joined a gym about a month ago and have made about 18 visits there. I'm happy to say that I have already seen great results and feel better than ever. However, I have been sticking to the same routine since I joined. I often look through magazines to find new exercises or routines that I can use but I have been faced with so many choices that I can't even choose anything to do. Please post about any good workouts or general tips and tricks for the gym that could be valuable. Thanks for your input!