NO SUGAR ADDED does NOT mean SUGAR FREE!!!!
By Bee1955
@Bee1955 (3882)
United States
March 8, 2007 10:48pm CST
If you are diabetic or just cutting down the sugar in your diet for health reasons, here is the worse food labeling confusion in the history of supermarkets! You see this on ice cream packages, pies and other baked goods, packages of so-called "diet" cookies (for shame!), and even cereals! Where does it end???
NO SUGAR ADDED quite simply means there is the some amount of sugar they normally put in the item, but they avoided adding a little more for the sugar (such as white and brown sugar, honey, frutose, glucose, suctose, ad naseum) counting crowd.
SUGAR FREE means what it says. There's no sugar, honey, frutose, glucose or any other 'tose put into the item as defined by the Food and Drug Administration.
Even the FDA cant monitor all sugar free items - therefore,READ THE LABELS, PEOPLE!!!
1 person likes this
2 responses
@villageanne (8553)
• United States
9 Mar 07
It is not just sugar that is deceiving. They are getting so tricky about everything. Did you know that caffine freee coffee has caffine in it. Not as much as regular but it still has caffine. Often low fat has just as much fat as the regular. I dont understand how they can get by with this but they are. You are so right, always read the label.
@silvermoonmyst (943)
• United States
9 Mar 07
Not to mention that alot of carbs are converted into sugar once in the body. My grandmother was diabetic, and as well as not eating sugar she had to be VERY VERY careful of carbs because of the sugar conversion that happened. Its an interesting thing to remember!
1 person likes this



