An apple a day keeps the doctor away!!

i do believe in this proverb. basically because apples contains lots of vitamin C to keep our immune system fight for infections. keeps us healthy most of the time. but it does not necessarily mean that we will be 100% disease free. the proverb just tells us to have a healthy type of living to keep us away from illness.

its in the sense when we practice it. Apple is having fiber and many useful food perspectives which we need in a day thats y if we take an apple a day we don't need to go to Dr. bcos it fulfil our need of food.