Weight gain tips!!!

Malaysia
March 10, 2007 2:10pm CST
Are there any tips about how to gain weight?? :-)
4 responses
toonatoons
@toonatoons (3737)
• Philippines
11 Mar 07
this might sound weird, but i believe getting into the right exercise program/or getting involved in sports activities could help increase one's weight. i can't explain how that happens, but my nephew started gaining weight soon after we enroled him in taekwondo classes.
1 person likes this
neezhom_almaniri
@neezhom_almaniri (423)
• Malaysia
20 Mar 07
But i think maybe after he joined taekwando he eats a lots right? And that maybe because he always feel hungry because of training and loosing more energy :-)
apky12
@apky12 (769)
• United States
11 Mar 07
Everyone I know who has tried to gain weight and done it successfully has worked out and drank shakes. You can try the weight gainer shakes or just plain milk shakes.
1 person likes this
neezhom_almaniri
@neezhom_almaniri (423)
• Malaysia
20 Mar 07
Hhhm it seems like i must try to change my drinks pattern :-D Anyway thanx a lot fren :-)
the_dreamer2005
@the_dreamer2005 (1175)
• United States
11 Mar 07
I'd say eat food high in sugar as well because later on the sugar turns into fat and you gain weight.
neezhom_almaniri
@neezhom_almaniri (423)
• Malaysia
20 Mar 07
Thats true, but i don't wanna be fat, i just want to gain muscle :-D
aprilgrl
@aprilgrl (4460)
• United States
10 Mar 07
Gain weight? are you sure you want to do that? Eat more calories and fats I suppose that should help ..good luck in gaining weight but donn't gain too much.
1 person likes this
neezhom_almaniri
@neezhom_almaniri (423)
• Malaysia
10 Mar 07
Hehe, absolutely sure. I used to have weight a years ago, but now i loose too much weight. So i try to gain it back because now i less in energy, :-)