how you control your temper?
March 11, 2007 4:40am CST
in a case you were angry with your someone, how do you manager your temper in time of confrontation?
11 Mar 07
Before the confrontation, I'd mumbling to myself (somewhere alone) about what I'm going to say to this person and I just let it all out. And I can simply say anything I want. Because when I'm angry I tend to say things that I might regret it later on. Also I hardly listen to what other people said, so it can caused misunderstanding. So, I'd just mumbling and wait until I calmed and clear headed. Then when it's time for confrontation, I just said the important points,calm. Still not easy but mostly saved me from said the wrong things for the wrong reason and at the wrong person.