upper back fat

July 11, 2006 8:45am CST
I have fat on my upper back, I have been excerising with the gazelle and ab squeeze with I need some suggestions to excerise my upper back, should I use weights?
4 responses
Meg2006
@Meg2006 (102)
• Kenya
18 Aug 06
Why don't you try liposuction?
randyw
@randyw (216)
• Russell, Kansas
13 Aug 06
Exercising your upper back will build muscle, but you'll never see it with the fat covering the muscle. The best way to burn fat is with diet and cardio exercise. You can't burn fat in one specific area of the body and not others. I highly recommend this program: http://www.bodyforlife.com Hope this helps!
bedford2306
@bedford2306 (4)
•
11 Jul 06
why isn't anyone responding to my question?
bedford2306
@bedford2306 (4)
•
11 Jul 06
Do you have any suggestions from excess upper back fat excerises?