Sprouts

Yes they are very good for health, but usually we do not cook them, but rather eat them raw on a sandwich or in a salad. Of course they can be pan-fried for egg foo yung or added late to any stir-fried dish, but they do not want to be overcooked.

try this. 1 tbsp margraine 1 medium onion sliced 1 medium pepper sliced 2 cups spaghetti sauce 375 gms bean sprouts 8 ounces part skim mozarella cheese (250 gms) saute onions and pepper inmargraine until onions are clear add spaghetti sauce and mix in bean sprouts. pour into a 9 inch pie plate. top it with mozarella cheese. bake it for 20 min. in 300 degree oven until the cheese is melted. its an italian dish and i hopw u'll like it as its very easy to make and tasty to eat.

In our country here in the Philippines we cook sprouts like this we saute the onion (sliced), garlic (crushed), and tomato (sliced)in a frying pan w/ cooking vegetable oil and then when those ingredients are already light brown, add the pork meat(cube sliced)until light brown also, and then add the sprouts, 1 0r 2 cups of water, salt to taste and msg to taste (if u just like)and cook until sprouts is litle crunchy. Other cooks add some other vegetable like cabbage, beans, and the like....or they use chicken meat, beef meat or fish meat...