Your favourite Exercise / myLot

Singapore

March 12, 2007 8:59am CST

What is your favourite exercise? One has to exercise 3 times a week to keep your body healthy. Are you one who like to exercise or find it a chore? Usually, I will run or swim. I dun like exercising in the gym. I prefer the outdoors. What about u?

1 person likes this

5 responses

lordwarwizard

@lordwarwizard (35747)

• Singapore

12 Mar 07

To be honest, I don't like to exercise.. lol. :P But still, I want to keep fit.. so I go for my weekly runs. I will also do pushups and abs exercises from time to time. Oh yea, I make sure I stretch daily too. ;-)

exercise

eixie13

@eixie13 (96)

• Singapore

12 Mar 07

I heard that it's good to stretch daily. I must admire your discipline for being able to do it daily. I only stretch twice a week. Before and after my exercise. =P

michelledarcy

@michelledarcy (5220)

•

12 Mar 07

I like walking the best as I find you can enjoy the view, get fresh air and it makes you feel energised. I don't think running is very healthy for your body.

eixie13

@eixie13 (96)

• Singapore

12 Mar 07

ya...i agree with the fresh air. It really perks up the whole body. Why do you say that running is not healthy for the body?

@lols189 (4742)

•

12 Mar 07

i prefer walking as an exercise and i do a lot of this in a week

chloe9012

@chloe9013 (532)

•

12 Mar 07

My favorite exerise is lifting weights. Alot of my exercise comes from work and fun activites so on that part i dont find it a chor. I dont like doing routine exercise though. I find it hard to get the movitation to do it.

@25th_Stargazer (887)

• Philippines

12 Mar 07

While still in bed, I do some arms and leg stretching to start the blood circulating and make me jump out of bed. That's my favorite exercise program. :D

exercise