How do you handle your temper?

yaaaa i'm not a person to get angry or a temper... as i know if i feel temper then the our mind will not work properly.so i think be cool everytime so that i work which we are doing will not spoil.........

I have a very bad temper. I get upset easily. But rarely do I show it. I do not repress my anger but I imagine it as a growing ball inside me and I just watch it grow. I learned that technique when I was younger and up until now it works for me.

Sometimes, it happens that i really can't control my temper specially when bad things arrives. And it is too hot when it arrives in batch. That would certainly make me sick and i really can't hold on calmly. Well, the way i handle it... is please let me shout to skies! and don't disagree on me. Or might as well, i avoid getting into it and so as far as i know what would happen consequently, i change my path.

No. I don't easily get angry. It takes a lot to make me angry. But when I do, I try to inhale and breathe some air. It really helps. But sometimes, I lose temper and just shout to somebody I'm angry at.

I don't get angry very easily, And I react deifferently when I get angry to family, husband, my son or friends. With my friends and family I tend to be very quite and they will know normaly that I was angry with something. With my husband I'm a little bit open and will actually shout at him. With my son I normaly just try to stay really calm and wait until I am alone then scream or sometime just wait until my husband there and I'll say leave me alone please I'm too upset..xx