How much sleep do you get each night?

United States
March 16, 2007 9:52am CST
The average recommended sleep someone should get in one night is around 8 hours, which many of us dont get. I usually get around 6 to 7.
8 responses
• United States
16 Mar 07
2 to 3 hours if i'm lucky. i have insomia problems.
• United States
16 Mar 07
ack..insomnia i mean
@netski_15 (423)
• Philippines
16 Mar 07
5-6 hours for me is enough but when it's my off i sleep more than that to recharge to the upcoming days.
@ganwn071 (1117)
• Singapore
16 Mar 07
I get 5 to 6 hours sleep on an average each night and on weekend I will take an hour nap in the afternoon. At time I will take power nap of 20 minutes and it can last me another 4 hours.
@Penfencer (297)
• United States
16 Mar 07
Lately, about 4 to 5, but I've been under a bit of stress lately and don't sleep well when that happens. But usually around 6 to 7. More on weekends. I tend to sleep really late on weekends to make up for the lost hours during the week. Not the healthiest way to do it, I know, but it works for me.
• Canada
16 Mar 07
I usually get between 6-8 hours of sleep a night.
• Italy
16 Mar 07
I usually go to sleep at 1:00 or 1:30 AM and I wake up at 8:00-8:30, so I sleep about 7 hours each night. I know I should sleep at least 8 hours, but I can't do it!
• India
16 Mar 07
i usually get near about seven or seven and half hour
@lifeluver (743)
• Canada
16 Mar 07
Although I usually get around 6 hours a night, there are some times that I'll sleep for more than 10 hours!