Anger problems

@haloamar (157)
India
March 18, 2007 10:57am CST
how many of you people suffer from extreme anger ? That can cause you in a trouble or may be major fight .Cause of my no control of anger i have been in troubles
3 responses
• Philippines
19 Mar 07
We all get angry once in a while. However, we must learn to put it under our control. To be able to put your anger in control and thus you will stay out of trouble from now on, get into an anger management program. Buy a sandbag, have it filled, keep it around someplace where you can pour all your anger into it whenever it comes over you. Then do real good boxing and kicking to that bag. Having poured all your anger out, you will no longer pick on any person for a fight.
• Philippines
19 Mar 07
I am usually patient so I don't usually burst out with anger. But there was one time that I got really angry that I was chilling because of my anger. I got so angry with my former landlady that I could no longer contain my anger, and because of so much anger, my whole body was literally chilling my husband was worried I might break down.
• India
18 Mar 07
no actually i dont think that i m suffering from anger problem. infact i am very cool.