how much water do u drink in a day???

India
March 19, 2007 3:27am CST
Almost every theory says that one should drink a lot of water a day. how much exactly??? some say 4ltrs a day, some say 5 to 6 ltr a day,what is ur opinion???
1 person likes this
4 responses
• Philippines
19 Mar 07
don't know what exactly the amount of water to be taken by a single person, but for me, i can take 5 to 6 liters of water a day. . .
• India
22 Mar 07
ur quota is huge:o)
• Philippines
24 Mar 07
Yup, sure its huge. . .'coz since I was a kid, my father train or always remind me that I have to drink lots of water.
@brimia (6582)
• United States
19 Mar 07
I drink about six glasses a day. I'm not good at keeping track and should probably drink a little more each day.
• India
22 Mar 07
what is the size of glass???
@shila07 (514)
• Bhutan
19 Mar 07
I drink only 3-4 litre of water per day. I cant drink more than that. Once for my USG, i had to drink 6 litrs of water, after my USG, i vomitted tremendously. SO i just drink 3-4 litres a day. From Doctors point of , we should drink 5 litres of water. SO we will be fit.
• India
21 Mar 07
ur experience is correct, i feel....it depends totally on the physique of an individual how much water one should drink...
@anil_762001 (1636)
• India
19 Mar 07
yes we should all drink 5 litres of water in a day.
• India
22 Mar 07
thanx for responding:o)