How to be easy to sleep ?

@anhtu899 (187)
Vietnam
October 17, 2006 11:45am CST
A cup of milk , and listen to music , reading book is useful to make u sleep , how about ur ways ?
1 response
KMaroon
@KMaroon (266)
• India
12 Mar 10
Hi Anthu I think if you are tired working the whole day then you need nothing to go to sleep, just put off the lights and you can sleep in one moment? or by watching T.V. Those who can't sleep fast can read books who will help them to sleep easily. Have a nice day.