how can i stop the habbit of biting my nails?

@mykykko (424)
Philippines
March 19, 2007 6:58am CST
im already 23 and i can't help it!any suggestions?
1 response
preetshweety
@preetshweety (1046)
• India
19 Mar 07
I can only suggest that u should keep urself adamont that u dont have to bite ur nails. Just target on ur goal that u wont bite in any case. At a very initial stage, u may feel problem. But try to stop urself . In some days u will see that ur habit is lost somewhere.