I am depressed...

March 19, 2007 7:32pm CST
I need to quit smoking!!! Can you give me some ideas to acomplish this. Its a question of live or dead to me (sys the doctor). I have been trying for almost a week.
1 person likes this
3 responses
@besthope44 (12141)
• India
21 Oct 10
Well i take it every weekend and at during festival months i never miss vacations, that my best depression relieving out of mechanical life.
• United States
20 Mar 07
Smoking is an addiction. The best way to beat nicotine withdrawal is the patch AND finding something else to do with your hands. Also beef up your intake of calcium/magnesium (3 Cal. to 1 Mag. ratio), and add B12 -- together these supplements will help with the crankiness and will just plain make you feel better. If your doctor is so keen on you quitting HE should have offered this kind of advice!
@kurtbiewald (2628)
• United States
20 Mar 07
that avatar is so sexy I can't even think to answer