Heart Health

China
March 19, 2007 11:37pm CST
What do you do to maintain heart health? I recently read an article outlining detail of heart health and how to keep your heart healthy and was intrigued. I am curious if people think about heart health and actively try to maintain it. Let me know your thoughts. Here is the link if anyone is interested: http://www.associatedcontent.com/article/58358/how_to_keep_a_healthy_heart.html
1 person likes this
1 response
• United States
20 Mar 07
I try to eat well (fruits & veggies, not so much fatty foods), and exercise moderately. Oh and I also quit smoking. very important.
• China
5 Apr 07
Yeah not smoking is a huge one! Thanks for the reply!