Do you exercise daily?

@shedii (1486)
India
March 20, 2007 12:24am CST
How often do you exercise? Do you exercise daily? Or, how many days a day do you exercise? Why? Are you health concious or figure? Any comments about exercise are welcome!
4 people like this
16 responses
@ronak4u (136)
• India
15 Aug 08
yes i do exercise daily to keep myself fit & Healthy.
@sugarfloss (2139)
• Malaysia
1 Aug 07
Namaste Yoga - Yoga is back!and it's back yoga!
I used to go to the gym everyday.But now I don't exercise daily.I go on the weight reduction machine every two to three times a week.I am health conscious but I hate going to the gym now cos I'm sharing it with other condo residents.
@indiavani (863)
• India
15 Jul 07
Hello! I go on walk for 1 hour in the morning & 1 hour in the evening. Then, in the morning I do some yoga & pranayam (breathing exercises). I really feel fresh by exercising. I do it both for good health & body...vani ^_^
@xiuluoelly (1224)
• China
22 Jul 07
I like jogging and rope skipping, but because there is no spare time so I seldom do exercise...lol..
• United States
21 Jul 07
No, I don't exercise daily but I really want to and think I should. When I do exercise, I usually run for about 30 minutes. I don't do it to lose weight because I'm already really skinny. I exercise to remain healthy and fit. I bought a manual treadmill from Walmart and it works great and keeps me in shape when I have time to use it.
@pjanaway (247)
19 Jul 07
Nope, I have never exercised because I wanted to. The only time I have done exercise was when I was at school and did P.E. I find it dull and boring, plus I'm not exactly fat, so there's not any point in exercising.
@xyzabc (87)
• India
20 Mar 07
Daily exercise that I do is climbing stairs.
@coolcat123 (4387)
• India
7 Jul 07
not exactly,i dont do exercise on a regular basis but when i feel that i am growing fat then i start oing it soon but after sometimes i leave it.
20 Mar 07
My exercise is walking to school with my daughter. It takes me about an hour to take her there and come back so as I'm doing it twice a day I think that is good exercise for me.
@mimatexas (1818)
• United States
16 Apr 07
I really don't exercise. I go walking in the morning for 40 minutes from Monday to Thursday.
• Singapore
20 Mar 07
I go for runs weekly. I am health conscious naturally since I wouldn't want to fall sick. I try to do some strength training from time to time too.
@ganwn071 (1116)
• Singapore
21 Mar 07
No, I don't. I try to exercise at least 3 times a week but was not successful. The only thing that I can track was my walking, I used a pedometer to count the number of steps per day, I had targetted to complete 10000 steps per day but on weekdays, i had done an average of 7500 steps but usually managed to do 10000 step on weekends.
• United States
4 Apr 07
I exercise dailey. I love turbo jam. Use not to exercise that much untill this video. check it out.
• India
7 Jul 07
yes
• Canada
20 Mar 07
The only exercise I get in the run of a day would be chasing my children around lol . I used to exercise religiously when I was younger but just never feel I have the time anymore with five children and trying to work . I do get out once in awhile in the summer to go walking but this is with my children also so it is more or less to do something with them then it is for me taking the time to exercise .
@as2006 (5040)
• Israel
20 Mar 07
I walk everyday 6 km, about an 1 houer.