do you have trouble getting to sleep?
By lovesu
@lovesu (142)
China
    6 responses
         @peuselhappie (76)
 • South Africa
                    21 Mar 07
                    I love love love to sleep and, I'm glad to say, I don't have any trouble at all falling asleep. On the nights I do feel more awake than usual, a few pages from a book usually does the trick. MMmmmm, I could sleep forever, and the worst thing of all is having to get up early in the mornings!
                     @jackie_mmm (886)
 • Philippines
                    21 Mar 07
                    yup a big trouble, I should say. I have been trying hard to sleep early so I won't feel sleepy at work, but I always end up falling asleep at dawn. I don't have much choice but drink more coffee than I should. 
                     @jimbomuso (950)
 • 
                    21 Mar 07
                    I have had pretty bad Insomnia for the last 4 Years now. Usually its because of stress and to much coffee. Having a nice long bath before going to bed helps. I've tried various sleeping tablets and would ONLY recommend them for short term usage (1-2 weeks) otherwise you end becoming dependant on using them to sleep.
                    
 
                             
                        
 
                    


