Do you have sleep apnea?

Sleep - Left untreated, sleep apnea can cause serious health risks.
@kelly60 (4547)
United States
March 22, 2007 9:47am CST
Sleep Apnea is a disorder that causes the airway to close up while you are sleeping. You literally stop breathing, and then wake yourself up to stop breathing again. Many people who snore have sleep apnea. Some of the symptoms of sleep apnea are snoring, excessive tiredness, disorientation, headaches or confusion. You may have any or all of these symptoms. Left untreated, sleep apnea can cause serious health risks including heart problems. If you suspect that you or a loved one show symptoms of sleep apnea, ask your doctor about a sleep study.
4 people like this
7 responses
@caribe (2465)
• United States
10 Apr 07
I have sleep apnea and you are right; if it is left untreated it can cause serious health risks. I have heart problems probably resulting from the sleep apnea before I knew I had it. It isn't enough just getting diagnosed. I was alarmed when I read some of the responses of some that don't use their CPAP at all, or take it off when they drop off to sleep. That is not good at all. They might as well have not spent the money for the sleep study. It is like going to the doctor and not filling the prescription. You can't get well just because you have the knowledge that you have sleep apnea. You need to use the cpap. It can be difficult to get used to but for me, I feel so much better in the mornings now after using my CPAP. It is worth any discomfort I might have. Actually, I don't have any discomfort from using it after I adjusted to it. If better with it that without it.
2 people like this
• United States
22 Apr 07
Today, there are many masks available for your machine. There is even a nasal one only. There is one that covers both your nose and your mouth as well as the traditional ones that just cover your nose.
1 person likes this
@kelly60 (4547)
• United States
30 Apr 07
It is taking a while to get completely used to mine, but most nights it does not bother me. When it does, I just readjust it a bit and try again. If I have to take it off, it is only for a couple of minutes, then it goes right back on. I sleep much better with it on; although I am still not sure, the pressure is quite right. I have to go back after I try out this setting and see.
@Grandmaof2 (7579)
• Canada
22 Mar 07
Well as a matter of fact I have been diagnosed with sleep apnea and most times I wake up feeling more tired than when I went to bed.
@kelly60 (4547)
• United States
24 Mar 07
I do too. Wouldn't it be nice to wake up feeling rested for a change?
• United States
30 Apr 07
My daughter has said that she has sleep apnea. She has yet to seek medical treatment for this. Her insurance will require her to undergo sleep tests to document that she does indeed have this problem. What do the insurances think that the person woke up one day and said "hey, I would like to wear one of those masks on my face all night"!
@kelly60 (4547)
• United States
30 Apr 07
I had to have the tests too. I think everyone needs the tests before the insurances will pay for the machine. I hope that she will go get the tests done though. From what the doctors told me, it can cause serious heart damage as well as other health problems if you do not do something about it.
• United States
31 Mar 07
I have been diagnosed with severe sleep apnea, although after surgery they say it is better. I don't feel that I am better, but they did lower the pressure on my CPAP. However, the main thing I am told over and over again, is to lose weight. Which is also something when I was diagnosed with mild depression. I found that if I exercise hard during the day, I tend to have less episodes of waking at night. The funny thing is that I went in for a sleep study because I couldn't sleep. I learned that I just stay awake, but I wkke up on average of 35 times an hour, giving the impression that I was wide awake. I learned that wasn't true when my ex told me I was snoring, and I argued that I couldn't sleep and snoring was impossible. LOL, wrong. Either way, if you suspect, go to a doctor. They can do a sleep study. It helps a lot, it's not perfect, but better than before. The machine helps me relax, and when I fall asleep..... I take it off.
1 person likes this
@kelly60 (4547)
• United States
30 Apr 07
I thought that I was awake all night during my sleep study too. I tossed and turned all night and told them that I had not slept. That was when they told me that I had stopped breathing over 150 times and that when I would stop breathing. Then I would roll over and start breathing again.
• China
1 Apr 07
oh..my roomates tell me that i would like to grind my teeth when i am sleeping. is that the same situation as sleep apnea..? i uesd to sleep with one of my friend and i remembered one time i suddently woke up because my friend was snoring loudly..!
1 person likes this
@kelly60 (4547)
• United States
30 Apr 07
The teeth grinding isn't a symptom of sleep apnea, but the snoring could be. Many people who snore have sleep apnea.
@aka746 (17)
• United States
12 Apr 07
I do and it's no fun. I have to wear a CPAP machine at night or I'll stop breathing and go in for regular sleep studies to make sure that it's set right. If you gain weight, the air pressure usually isn't enough to keep your airway from collapsing, and because I'm on antidepressants, I gain weight like crazy. They never tell you that with each pound you gain, you might need readjusting of the thing!
@kelly60 (4547)
• United States
30 Apr 07
The same is true with weight loss. After I lost a few pounds my settings don't seem to be right either. I just had mine readjusted, but I still don't think it is quite right.
@klystron635 (1519)
• Philippines
22 Mar 07
Whoa! Your discussion it strucked me. I know this sounds weird but sometimes I just wake up at the middle of the night catching my breath. I feel that I forgot to breath. HOnest! I have told this to my friends but they all laugh at me. Saying, "you can't possible forget to breath". Then I will try to explain yes I did stop breathing and maybe because my mind didn't tell my heart to pump. Maybe I have sleep apnea. Is it really dangerous? My roommate told me that I don't snore but what I remember is that it usually happen to me after a tiring day.
1 person likes this
@kelly60 (4547)
• United States
22 Mar 07
I used to do that too. I thought at first that maybe I had been dreaming or whatever when I would wake up gasping for air. The thought of sleep apnea never occurred to me at the time. Most people who have sleep apnea snore, although I'm not sure if all of them do or not. I used to only snore when I was exhausted, and not at other times. Anyway, if you have any doubts, it might not be a bad idea to ask your doctor. I would rather be checked and find nothing than take a chance.