disposable conversations...........

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have you ever experienced talking to somebody, changing opinions and ideas....and wished it never happened??... I always have that regret feeling when I had a chat with somebody and did not turn good at the end... I am yearning to turn back time and restart everything... hoping I never released that struggling voice inside me.... but I can't... I'm too transparent not too... but in the end you'll realize that it's better to shut up every now and then... But it's too late....damage has done... I know participating on a discussion website like here in mylot makes you comment and answer to the farthest... and sometimes it's just takes too far... you'll become conscious that you had hurt or offended somebody... I know and you know it's just a discussion but is there a point that you felt so guilty???...so responsible to somebody's disappointment???... I do.... why?? and how??