Do you have breakfast every morning?

China
March 27, 2007 2:57am CST
After graduation, I have never enjoyed my breakfast. Every morning except sunday, I rushed to work and one bottle of milk plus two eggs is my breakfast. I find many of colleagues also go with that. I know, in western, people can have fast food like hamburger, but it is not popular in china, especially in some remote counties. maybe it is not good for health.
2 people like this
8 responses
@sadanand (191)
• India
27 Mar 07
yes I do. Breakfast is the first food of the day and keeps us agile throughout the day. It enhances the metabolic activities at the starting of the day and keeps us active. My energy levels boost up after having breakfast. It is a myth that breakfast is not good for health.
@angela2006 (1845)
• China
27 Mar 07
My condition is similar to you,but sometimes it is worse than you,when I eat even nothing,then though I am so hungry,there is nothing to eat.If it goes like this,our health will go bad.
@winterose (39887)
• Canada
27 Mar 07
I never eat breakfast, it started when I was a child and couldn't keep anything down on my stomach but I could drink tea so that is what I did from that point on, have a cup a tea and then leave the house to go to school or go to work.
@SageMother (2277)
• United States
27 Mar 07
I usually have a big bowl of cereal if I have to leave the house to work. On days off, my husband cooks breakfast with eggs, bacon and sometimes toast. This past week we have home made cinnamon bread that he made in the bread making machine we have. When I was in High School I used to love having Big Macs for breakfast, then Macdonald's started serving breakfast so they wouldn't make Big Mac's before 11 am anymore. I was very upset, but I never ate as much fast food as people do these days.
@samrat16 (2442)
• India
27 Mar 07
I made a point in 2003 only that I will have breakfast daily as breakfast provides us with the energy we need to work for wholeday. If you want you can avoid lunch but take your breakfast for sure.
@wildhorse (1293)
• Egypt
27 Mar 07
i always make sure to have a good breakfast in the morning, it's needed to have energy during the day, when I was younger i used to skip breakfast a lot but not anymore.
@18101989 (700)
• India
27 Mar 07
NO i don't take breakfast daily but only when i have time to take it actually i have no time for that
@aquag85 (53)
• India
27 Mar 07
no ,i never take breakfast.