Do you get enough sleep?

I am not sure how much sleep I get as it is a different amount every night . I do feel tired all day but have been told this is due to anxiety caused from the stress of my job . I do like to power nap when I can and will do this when I feel I have to or I end up with a bad headache for the rest of the day . My family is good to let me do this when I feel I have too . I am more exhausted at the beginning of the day as at night I find it hard to get myself to bed . I have my hours all messed up from work and from being up with the youner one's for the most part .

well i try to get as much sleep as i can as i get up at 7am every morning to see to the little one so most nights i go to bed around 9pm ish which gives me a good 9-10 hours of sleep each night.

Yes I do as I do not go to sleep easy at night so I only get about 4-6 hours sleep as I get up at 6am I just can't sleep late, so by 2pm I am tired again Due to my Illness I have to have the rest so I can't even fight it

Usually my average is about 5 - 6 hours per night. I think this is more than enough however on certain nights (like last night) I only catch about 3 - 4 hours of sleep and that's when I'm really tired for the next couple of days until I'm able to catch those missed hours back up again. I actually read (most) of an e-book once that talked about "How to sleep less and have more energy" and that caused me to be able to cut from 7 hours average down to about 6 is most frequent average.

my average sleep per day is around 5-6 hours which i would love to have more and i love to sleep at given amount of time. and because of this time which i long to sleep extra i find it difficult to get up in the morning s without makeing a fuss of myself. and hence i feel very drained out by the time its mid morning. sayaround 11 or 12 and i just wait to grab something for lunch and head for my power naps of around 2hours, which keeps me energized for the rest of the day . if not one will find me dozing like a child by 7 pm so i believe power naps are boosters for us esp that we are continously working.