How i can become fat in a easy way

@b_rajus (216)
Malaysia
March 31, 2007 10:42am CST
I am so lean. How i can become fat in a easy way? Daily Which type of food i have to take?
2 responses
Kythe42
@Kythe42 (1412)
• United States
31 Mar 07
Well you want to gain weight in a healthy way. Do strength training to build up muscle and eat a lot of foods with a high protein content like milk, eggs, and meat. You could also eat a lot of soy if you are a vegetarian.
awesome_chick
@awesome_chick (58)
• United States
31 Mar 07
omg what an easy question...hahaha juss eat and eat. carbs, milks and all that goods stuff