colon cleansing?

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Your colon is where your body extracts nutrients from the foods you eat. If the walls of your colon are blocked by dried fecal matter (7 Kilos for the average adult) then you get no real benefit from what your eating even if it's ultra healthy. What's more, with another 2 kilos of parasites, worms and bugs living inside sucking the good stuff out of everything you take in you become a nutrient free vessel. With a clean colon, nutrients pass into the rest of your body to give you great skin, hair, teeth and also curbs cravings because your body feels like it's getting what it needs. eat food rich in fiber!