how much time do u take to complete lunch or dinner?

India
April 1, 2007 3:36am CST
It is said that one should eat as slow as he can. But today's life is very fast. we don't have enough time to eat. I eat very fast and go to my college. Most of my friends eat very fast. I know fast eating is not good for health but what could be done?How much time do u take to eat?
3 responses
@mrsturner (519)
• Canada
1 Apr 07
I tend to eat really fast. I hate to eat cold food, so I usually try to get it into me while it is steaming. Most meals only take me about 5 minutes to eat. I know this isn't good for digestion, but it has become a bad habit.
• United States
1 Apr 07
Well I am not in college and I don't work so now I can eat slow. However when I was in college or working and had a lunch break I had to eat fast. No time to sit and enjoy just enough time to gulp down food to keep me going till dinner time.
@brimia (6585)
• United States
1 Apr 07
I usually eat kind of slow so my body can get a chance to digest and register fullness. Sometimes, if you eat quickly, you end up eating too much because your body hasn't had a chance to realize it's full.