How do you build up your stamina?

@syain1972 (1011)
Singapore
April 2, 2007 3:43am CST
I can never jog or run long distance. I get very exhausted after jogging or running for only 10 minutes. I do envy those who can run or jog for long periods. Does anyone has any pointers?
1 response
@fawcey (928)
• Australia
10 Apr 07
I am involved with health products and have a lot for stamina and fitness. If you are interested let me know. fawcey.
@syain1972 (1011)
• Singapore
10 Apr 07
Thank you. I'll consider that and let you know soon! :