Lose weight is a kind of painful thing,isn’t it ?

Cannie  - Cannie wait for you !
April 5, 2007 1:24am CST
This monday ,i began to a week‘s lose weight project ,and I ate little food every day ,just apples and some water? It’s very painful?But to be more beautiful ,do I have an other choise ? How do you think it ?
2 responses
@waytovj (268)
• India
5 Apr 07
Well loosing weight is not easy but I can tell you it is nothing impossible. You just need a lot of self determination. I dont think you should starve for loosing weight that can lead to more severe consequences. You should keep yourself healthy at the meantime you should workout. I mean sweat it out. Cut down on the amount of junk food you have. Take in more fibres this will give you good bowel movement. Reduce the amount of sweets you have and it is best to avoid soft drinks. But remember there is no easy way out and if anyone advises you of anything like that then I suggest you shouldnt pay heed. Anyways best of luck for your endevour.
1 person likes this
@myklaire (437)
• Philippines
5 Apr 07
as they say, no pain, no gain; no gus, no glory...just be persistent and consistent and you'll be on your way to get what you desire!