Fast weight loss!

AT 14,you are still growing. If at that age you are really 100 lbs overweight ( how tall?) you need to see a doctor for thyroid and/or hormonal imbalances or type 2 diabetes before it gets completely put of control. If all checks out o.k., you need to look at your diet. What do your meals and snacks consist of? Sugary stuff and chips and things like that? STOP! I realize as a kid it's very easy to eat junk food instead of healthy meals, but this may be the place to start. Give me more info.

I have already has everyting about me checked out, I'm around 5'1. And I know it is not good to be overweight, expecially at such A young age, My doctor, has already checked everything about me out, and everything is fine, And, no, And. I know I need to lose weight, the doctor keeps pushing me about it, and so does everyone else I know, and since no one else is trying to help me, I decided I HAVE to help myself, or either die of like A heart attack at age 14, almost 15, I turn 15 Friday. June 22... And I don't want to die at A young age. I am enrolled in curves, but the thing is, Not that alone can give A good workout, and my mom, with the way her schedule is right now, We do not even have time to go anymore. And I have no other way to get there. I know what you mean it is hard to eat healthy. I do eat poorly sometimes, I know that, I need to stop, but it is so hard.And no. I will not grow any taller than I am now, due to the fact both my parents are pretty short. So, I need to stop this thing now before it gets out of control, and also because I am tired of the harsh insults people give me. So, Yes, I am asking for your help, and anyone else who can give me advice.

There are three levels that this will take. The first concerns diet. This will be a very low carb diet that you will be on. If you don't think you can do this, don't bother to start. It won't work. I can tell you the weight will peel off, in addition to greatly lowering cholesterol. Check the facts yourself. The second level after diet is down is exercise. Instead of 30 minute to an hour of boring walking on a treadmill or around the block, you will do a grand total of 4 minutes of very intense cardio will 4 minutes of cool down interspaced, 2 minute of warm up for a grand total of 10 total minutes of exercise 3x' a week! 30 TOTAL minutes a week! This is in addition to the diet. The weight will really be coming off by now. You may not need or even want stage 3. This is a weight loos supplement called the eca stack. Ephedrine, caffeine, and aspirin. Contrary to what the media would have you believe, ephedrine is very safe and super extremely effective when used as directed. The bad effects come when kids overdose to get high, or extremely overweight people take too many and the go exercise in the hot sun. Once again, the are numerous studies done by medical professionals that have shown ephedrine to be safe and effective for weight loss when used as directed! If this seems like something you want to do, get back to me.