Due you ever get back pain or neck pain after night slep
April 10, 2007 12:17am CST
Some time i get back pain,or neck pain after the night sleep,it happens due to bad sleeping postures.It remains for whole day,after applying some oitment it get treated.Do you ever get such type of problem,share itwith me.
10 Apr 07
yes and i get rid of it by excercising every morning. a few stretches and bends heals the pain as blood flows to the aching parts. if it does not go, some thing is wrong with your vertebral column and you should consult a doctor. try systemattic stretching first.