stop smoking
@angelbear16434 (267)
United States
April 12, 2007 10:45am CST
i want to stop smoking i have tyed many times but just cant seem to bake the habit i am 32 i have smoked sence i was 13. i dont even really like smoking but i just cant stop its like my stress reliever i guess i have trryed the patch it didnt work fo me i have tryed gum and candy. is theer any thing else i could ty i really dont want to smoke any morre and its bad for my kids.
2 responses
@angelbear16434 (267)
• United States
16 Apr 07
ok so what are the ways to reduce the rate of smoking then.
@yasaran (788)
• India
12 Apr 07
Well I read recently that drinking milk and consumption of milk products before you smoke reduces the smoking tendancy. Why not try it. Also by chewing a bubble gum when you have the urge to smoke and avoiding for the first five minutes of the urge also helps.
1 person likes this
@angelbear16434 (267)
• United States
13 Apr 07
thanks but i cant drink milk or milk products it makes me so sick.i have tryed the gum many times and it just doesnt work for me i still have that urge i need a ciggarrette its mostly wheni am stressed or when i am on the phone or even on the computer.
